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18 THINGS MENTALLY STRONG PEOPLE DO:

So here it is. Take it as you need it and apply these practices as you see fit: 1. They move on: rough circumstances? Hard times? Unthinkable difficulties? They don’t sit…..

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Bruce Lee “Be Water My Friends”

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When…..

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Top 6: Home WorkOuts

The No. 1 excuse people use for not going to the gym is time. If getting yourself to the gym is proving difficult, bring the gym to you and work…..