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Top 10 business apps for iPhone

The iPhone is a device many of us carry around and use every day for personal tasks, but with help from the App Store it also has a place in the business…..

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The 10-Minute Biceps Workout

Fitness expert Greg Plitt, inventor of the Metaball Fitness System and cover model to more than 250 fitness mags — including multiple M&F issues — has provided us with his tortuous, 10-minute arms shocker……

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Dressing For A Night On The Town

There are many ways to stand out in a bar setting — not all of them good. During a recent visit to a super-trendy bar in the East Village of…..

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How prepared are you?

  “Luck is where opportunity meets preparation.” -Denzel Washington       Follow us on Twitter for more Dope Quotes @dailydappr

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10 Signs that she is flirting with you…

I’m going to lay something out right off the bat here: There is no definitive answer to the “Is she flirting with me?” question. Women are individuals who each have…..